Foundational Yoga Series

This series of classes is designed for anyone who’s new to yoga—or experienced yogis and teachers who want to revisit the essentials with a playful, stress-free vibe. We’ll keep things simple, light, and accessible while still giving you tools you can take into any yoga class or home practice. Each class we will focus on a different topic, learning a few basics, answering any questions and then finishing with a short practice together.